Week 3 of my Losing Weight with Smoothies!! Half way there! Yay!!I have to admit that I am looking forward to finishing this challenge. It’s not so much fun having the same thing for lunch every day but knowing that is working, that I am loosing weight in a healthy and natural way is keeping me going.
This week I have lost around 1 kg! Although it was my weekly set target at the beginning of the challenge, it was not as good as last week but considering that there was no smoothie in sight yesterday, it is pretty good, I think.
This week’s smoothie is still delicious, still nutritious and still green although a lighter shade of green this week.
WEEK 3 : APPLE, BANANA & AVOCADO SMOOTHIE
100 ml of coconut milk or you can also use unsweetened almond milk
1/2 ripe avocado
1 ripe banana
1 green apple
1/2 large or 1 small stalk celery, chopped
1 tablespoon sunflower seeds
10 mint leaves
1 scoop of vanilla protein powder
If I was describing the smoothie like a wine I would say that this smoothie has a very gentle taste with a subtle hint of mint that makes it refreshing.
I have to say that I was worried about the celery because I don’t like celery at all but you can’t taste it once blended with the rest of the ingredients! Just delish!